Disclaimer

Attorney review pending. Last updated: September 28, 2026.

Results vary. These are individual experiences, not a promise or a prediction of your results. Yours depend on your starting point, effort and consistency.

We make no income or earnings claims. Testimonials are real, shared with permission, labeled by program and date, and cropped only for language or privacy.

Material connections: some past programs were co-created (Myron Gaines, Ryan Fowler, @MacTheDayGamer).

Coaching is not therapy, medical, legal or financial advice. Consult a doctor before starting a new training or nutrition program. Individual result. Fitness results vary with training, diet and consistency.